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  • Home
  • Services
    • Therapy vs Coaching
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    • Black Daughters
    • Narcissistic Mom Healing
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  • About Dr. Cates
  • Client Testimonials
  • Training and Workshops
  • Killer Podcast
Start Healing

Clinical Expertise. Research. Lived Experience

Clinical Expertise. Research. Lived Experience Clinical Expertise. Research. Lived Experience Clinical Expertise. Research. Lived Experience

Do You See Yourself In This Video?

You don't need a label before you ask for help.

Sometimes you don't need years of therapy. Sometimes you just need clarity.

Now accepting select insurance plans for North Carolina therapy clients through Headway and SonderMind


Start healing

Your Healing Library

What Happens In This House: A Memoir of Strength

Where the story began


A memoir about surviving narcissistic family dynamics, finding language for what happened, and reclaiming yourself.

explore the memoir

Black Daughters of Narcissistic Mothers: Healing the Wounds No One Could See

When the pain has been invisible.

 

Groundbreaking research, clinical insight, and lived experience, centering Black daughters of narcissistic mothers while offering validation and healing insight for anyone impacted by narcissistic mother-daughter-dynamics.

Explore the book

Companion Workbook

Turn insight into healing


Guided reflections and practical exercises for rebuilding trust, strengthening boundaries, and moving forward.

Explore the workbook

Wear The Message

Apparel created to affirm healing, confidence, boundaries, and purpose.

Wear what you've learned. Honor how far you've come.


Ready to wear the message?


shop the collection

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Photography and videography by Stanley Desbas Photography

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